Weng Chun Kung Fu is a practical and evolving self defence system that is applicable to today's street and sport environments with the bonus of getting you fit, flexible and on form in no time at all. Weng Chun is both Philosophical and physical, therefore it is suited to everybody, young and old, male or female.

World Taekwondo Federation (WTF) pattern videos (free download), pattern meanings and descriptions available on this site.

A self defense website about martial arts and self defense.

Martial arts information for the today’s martial artist. Includes video clips, styles info, martial arts training tips and lots more. Subscribe to the free monthly e-zine.

Fun and friendly, family-based Taekwon-Do club. A martial art for adults and kids alike - all welcome. We strive at all times to present a balanced training programme reflecting that Taekwon-do (TKD) is both a mental discipline as well as a martial art. All classes are conducted in a safe and controlled environment. All students are encouraged to participate at a level and intensity that is suited to their individual fitness and ability from beginner to Black Belt.

Provides martial arts and self defense training by Damian Ross, student of Carl Cestari.